Back Workouts, • 7/17/22 One Arm Dumbbell Row Previous Seated Close Grip Cable Row Machine Next Curved Bar Straight Arm Press Down (Upper Lat) You Might Also Like Curtsy Lunge with Dumbbells Upright Row with Machine Curved Bar Straight Arm Press Down (Upper Lat) Rope Overhead Tricep Extension (Low Cable) Banded Barebell Glute Thrust
Back Workouts, • 7/17/22 One Arm Dumbbell Row Previous Seated Close Grip Cable Row Machine Next Curved Bar Straight Arm Press Down (Upper Lat) You Might Also Like Curtsy Lunge with Dumbbells Upright Row with Machine Curved Bar Straight Arm Press Down (Upper Lat) Rope Overhead Tricep Extension (Low Cable) Banded Barebell Glute Thrust